靖江暑期英语培训靖江学英语靖江英语提升培训

There are many times we do this in our lives,

在我们的生活中，很多时候我们都会这样做

even if its at an unconsciousness level.

即使你是出于无意识层面上的动机

For example,

比如

Some people stay in terrible (or sometimes even abusive) relationships

有些人维持着十分糟糕（有时甚至是存在虐待行为的）恋爱关系里

just because

仅仅因为

they have already been committed to it for so many years.

他们多年来一直处在这样的恋爱关系之中

或者

what about sticking with a diet

坚持一种节食方法

(for weight loss)

（其目的是为了）

that doesnt even work

却根本没有效果

but you already spent so much time

可是，你已经花费了如此多的时间

and money committing to it

和金钱致力于此时

that you dont want to let it go.

你不想放弃

I was encouraging a friend to try Intermittent Fasting

我想要劝说一个朋友尝试间歇性断食

but the protocol she was on

而她坚持的节食方法

encouraged eating small meals many times a day

却鼓励她少食多餐

(even though it didnt yield much results),

尽管这种办法收效甚微